5-Ingredient Cookbook: Fresh Food Fast

These 98 quick and healthy recipes combine fresh ingredients with pantry staples for speedy meals you'll feel great about eating.

5-Ingredient Seafood Recipes

Fish and shellfish are quick cooking, nutritious, and delicious when prepared simply. These 17 recipes offer shortcuts that don't skimp on taste.

Deep South Shrimp and Sausage
Oxmoor House

Deep South Shrimp and Sausage

Love the taste of low country shrimp and grits? This lightened version delivers all the flavor with only 142 calories per serving. Spicy Cheese Grits add only 111 calories per serving.

Pantry Checklist:

  • Shrimp (¾ lb)
  • Link smoked turkey sausage (6.5 oz)
  • Old Bay seasoning
  • Tricolor bell pepper
  • Garlic cloves
Prep: 4 minutes
Cook: 9 minutes
Other: 2 minutes

View Recipe: Deep South Shrimp and Sausage


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