5-Ingredient Cookbook: Fresh Food Fast

These 98 quick and healthy recipes combine fresh ingredients with pantry staples for speedy meals you'll feel great about eating.

5-Ingredient Seafood Recipes

Fish and shellfish are quick cooking, nutritious, and delicious when prepared simply. These 17 recipes offer shortcuts that don't skimp on taste.

  • Print
  • |
  • Email
Spicy Louisiana Tilapia Fillets with Sauteed Vegetable Relish

Spicy Louisiana Tilapia Fillets with Sautéed Vegetable Relish

Farmed tilpia is a wonderfully budget-friendly fish that's also a good sustainable seafood choice. This spicy version goes well with Hoppin' John-Style Rice.

Pantry Checklist:

  • Tilapia fillets (4 6-oz)
  • Tomato, onion, bell pepper mix
  • Louisiana hot sauce
  • Fresh thyme
  • Butter
Prep: 5 minutes
Cook: 10 minutes

View Recipe: Spicy Louisiana Tilapia Fillets with Sautéed Vegetable Relish

More Ways To Get Cooking Light

Advertisement

 

JavaScript must be enabled to use this Calendar module.

MOST POPULAR
1
Our Best Easter Desserts

Find the perfect ending to your Easter feast with these light and fresh springtime desserts.

Black and White Angel Food Cake Recipe