Fish and shellfish are quick cooking, nutritious, and delicious when prepared simply. These 17 recipes offer shortcuts that don't skimp on taste.
Baked Flounder with Dill and Caper Cream
A symbol of vitality since Roman times, fresh dill lends its sharp flavor and a distinct aroma to mild and delicate founder fillets. Sour cream and capers add tang.Pantry Checklist:
- Flounder fillets (4 6-oz)
- Fresh dill
- Reduced-fat sour cream
Prep: 8 minutes
Cook: 12 minutes