Quick-cooking and light, seafood provides a variety of meals that are both delicious and nutritious.
Open-Faced Crab Cake Sandwiches with Tzatziki
Time: 40 minutes
Flavor Hit: If you have saffron, add ½ teaspoon with the wine for extra flavor.
Serve with Sweet Pepper and Almond Salad: Combine 1 tablespoon extra-virgin olive oil, 1 tablespoon sherry vinegar, and 1/8 teaspoon kosher salt in a medium bowl, stirring with a whisk. Add 4 cups mixed baby greens and 1 cup thinly sliced baby red bell peppers; toss to coat. Sprinkle with 2 tablespoons chopped unsalted, dry-roasted almonds. CALORIES 78; FAT 5.7g (sat 0.6g); SODIUM 82mg