Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less)

These recipes, paired with simple sides, can be on your table in 45 minutes or less. Check back for additional recipes around the beginning of each month.

Dinner Tonight: Fish and Shellfish

Quick-cooking and light, seafood provides a variety of meals that are both delicious and nutritious.

Crab Cakes and Spicy Mustard Sauce Recipe
Photo: John Autry & Randy Mayor

Crab Cakes and Spicy Mustard Sauce

Time: 40 minutes

Make Ahead: Make mustard sauce up to a day ahead; store in an airtight container.

Serve with Tomato and Arugula Salad: Combine 2 tablespoons white wine vinegar, 1 tablespoon olive oil, 1/8 teaspoon salt, and 1 pint halved grape tomatoes in a medium bowl. Add 4 cups arugula, and toss. CALORIES 46; FAT 3.5g (sat 0.5g); SODIUM 80mg

View Recipe: Crab Cakes and Spicy Mustard Sauce

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