Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less)

These recipes, paired with simple sides, can be on your table in 45 minutes or less. Check back for additional recipes around the beginning of each month.

Dinner Tonight: Fish and Shellfish

Quick-cooking and light, seafood provides a variety of meals that are both delicious and nutritious.

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Lemony Grilled Shrimp Salad
Photo: Mary Britton Senseney/Wonderful Machine

Lemony Grilled Shrimp Salad

Time: 40 minutes

Budget Buy: Peel shrimp at home for a simple money saver.

Serve with Spicy Mango: Preheat grill to high heat. Combine 1 tablespoon extra-virgin olive oil, 1 tablespoon honey, 14⁄ teaspoon salt, and 14⁄ teaspoon ground red pepper in a small bowl. Peel 1 large mango, and cut lengthwise into 4 slices; toss with honey mixture. Grill 4 minutes on each side or until lightly charred and softened. Cut crosswise into 1⁄2-inch-thick slices. CALORIES 80; FAT 3.5g (sat 0.5g); SODIUM 149mg

View Recipe: Lemony Grilled Shrimp Salad

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