Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less)

These recipes, paired with simple sides, can be on your table in 45 minutes or less. Check back for additional recipes around the beginning of each month.

Dinner Tonight: Fish and Shellfish

Quick-cooking and light, seafood provides a variety of meals that are both delicious and nutritious.

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Halibut à la Provençal over Mixed Greens Recipes
Photo: John Autry

Halibut à la Provençal over Mixed Greens

Time: 30 minutes

Simple Sub: The flavors of herbes de Provence would also work well with chicken.

Serve with Toasted Garlic Bread: Arrange 8 (1/2-ounce) slices French bread baguette in a single layer on a baking sheet. Lightly coat tops with olive oil cooking spray. Broil bread slices 1 minute or until lightly browned. Turn slices over; lightly coat with olive oil cooking spray. Broil 30 seconds or until lightly browned. Rub toasts with cut side of a halved garlic clove. Yield: 4 servings. CALORIES 84; FAT 1g (sat 0g); SODIUM 184mg

View Recipe: Halibut à la Provençal over Mixed Greens

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