Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less)

These recipes, paired with simple sides, can be on your table in 45 minutes or less. Check back for additional recipes around the beginning of each month.

Dinner Tonight: Fish and Shellfish

Quick-cooking and light, seafood provides a variety of meals that are both delicious and nutritious.

Healthy Dinner Recipe: Pan-Seared Striped Bass All'amatriciana
Photo: John Autry

Pan-Seared Striped Bass All'amatriciana

Time: 40 minutes

Simple Sub: If you can't find pancetta, substitute prosciutto or unsmoked bacon.

Serve with Arugula, Fennel, and Parmesan Salad: Toss 4 cups baby arugula, 2 cups thinly sliced fennel bulb, 2 tablespoons fresh lemon juice, 4 teaspoons extra-virgin olive oil, ¼ teaspoon salt, and ⅛ teaspoon black pepper in a large bowl. Divide salad evenly among 4 bowls; top each serving with 2 tablespoons shaved Parmigiano-Reggiano cheese.

View Recipe: Pan-Seared Striped Bass All'amatriciana


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