There’s no better way to reset your diet and start fresh than with a week of wholesome, clean meals. What do we mean by clean? Our 6 simple steps for eating clean include knowing exactly what’s in your food, giving plants more real estate on your plate, and limiting processed foods. These breakfast, lunch, snack, and dinner ideas are simple, because wholesome ingredients rarely need much tinkering. Use this meal plan as a guide for eating clean all week long.

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December 17, 2016