Keep these essential ingredients on hand and in mind. You can combine them in creative ways to yield deliciously quick and healthy weeknight meals.
Photo: Manfred Koh/Time Inc. Digital Studio
Large eggs: There's simply no quicker protein, and they're just so versatile.
Use for: binder in patties and meatballs, salad topper, thickening and enriching sauces and salad dressings, or bulking up fried rice