Top 20 Ingredients for Quick Cooking

Keep these essential ingredients on hand and in mind. You can combine them in creative ways to yield deliciously quick and healthy weeknight meals.

Plain Greek-Style Yogurt
Photo: Manfred Koh/Time Inc. Digital Studio

Plain Greek-Style Yogurt

Plain 2% reduced-fat Greek-style yogurt is luscious, smooth, and rich, not chalky like traditional plain yogurt.

Use for: dips, sauces, marinades

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