Links to other Time Inc. websites Get a FREE PREVIEW Issue to Cooking Light All You Coastal Living Food and Wine Health My Recipes Southern Living Sunset

Eat More Healthy Fats

The seventh Healthy Habits challenge: Fear not these fats: learn how to add heart-healthy mono- and polyunsaturated fats to your diet.

Avocado Recipes

Creamy avocados are major players when it comes to providing healthy, good-for-you fats.

Quick and Healthy Falafel with Avocado Spread Recipe
Photo: Lee Harrelson

Falafel with Avocado Spread

The beauty of this Latin twist on the classic Middle Eastern sandwich is its simplicity, and of course, flavor. Garnish with microgreens and sliced red onion.

View Recipe: Falafel with Avocado Spread

NextAvocado-Tomatillo Dip with Cumin Pita Chips

Related Features


  • Loading comments...

Add your comment

The rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

500 characters remaining

More Ways To Get Cooking Light

Advertisement

 

JavaScript must be enabled to use this Calendar module.

MOST POPULAR
1
100 Easy Chicken Recipes

Whether it’s grilled, sautéed, or roasted, here's your guide to the ultimate weeknight wonder: Chicken!

Chicken Breasts with Tomatoes and Olives Recipes
2
Grab-and-Go Breakfasts
3
Vegetarian Summer Recipes
4
Summer Entrées
5
Top-Rated Chicken Recipes