Eat More Healthy Fats

The seventh Healthy Habits challenge: Fear not these fats: learn how to add heart-healthy mono- and polyunsaturated fats to your diet.

Avocado Recipes

Creamy avocados are major players when it comes to providing healthy, good-for-you fats.

Chilled Avocado Soup with Seared Chipotle Shrimp Recipe
Photo: Anna Williams

Chilled Avocado Soup with Seared Chipotle Shrimp

A delicious combination of tastes and textures, this first course soup combines smoky chile heat, crisp sweet corn, and silky-rich avocado.

View Recipe: Chilled Avocado Soup with Seared Chipotle Shrimp


  • Loading comments...

Add your comment

The rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

500 characters remaining

More Ways To Get Cooking Light

Advertisement

 

JavaScript must be enabled to use this Calendar module.

MOST POPULAR
1
Perfect Pasta Salad

Pasta salad is a perfect dish for versatility; it's easily portable and can be served either hot or cold.

Gemelli Salad with Green Beans, Pistachios, and Lemon-Thyme Vinaigrette Recipe
2
100 Easy Chicken Recipes
3
Cooking with Quinoa: 22 Recipes
4
25 Best Desserts
5
Easy Pasta Salad Recipes for 250 Calories