5-Ingredient Cookbook: Fresh Food Fast

These 98 quick and healthy recipes combine fresh ingredients with pantry staples for speedy meals you'll feel great about eating.

5-Ingredient Sandwiches

Bread and toppings yield a surprising array of flavors, but none of these great-for-lunch-or-dinner sandwiches needs more than five ingredients.

Grilled Ham and Mango Quesadillas
Oxmoor House

Grilled Ham and Mango Quesadillas

Chutney adds spice to mango’s tropical sweetness, while queso fresco is soft and creamy. Smoky grilled flavor and salty ham cut through both to create a filling, meaty lunch.

Pantry Checklist:

  • Mango chutney
  • Multigrain tortillas
  • Deli ham
  • Queso fresco
  • Green onions
Prep: 5 minutes
 Cook: 4 minutes

View Recipe: Grilled Ham and Mango Quesadillas

More Ways To Get Cooking Light



JavaScript must be enabled to use this Calendar module.

25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté