Spanish-Style Shrimp with Garlic

This 5-star recipe earned the hearts of reviewers with its no-fuss prep and big-flavor results. While this simple one-skillet supper cooks, toast some bread in the oven. With 23 grams of protein, less than a gram of saturated fat, and only 161 calories per serving, this is a meal as light as the cleanup.

Pantry Checklist:

• Shrimp (about 1 pound large, peeled and deveined)
• Ground red pepper
• Garlic cloves
• Fresh parsley
• Lemon wedges
• Optional: bay leaf