Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Superfast Shrimp

Easy, versatile, and quick to cook, shrimp is a high-protein, low-calorie alternative to other meats and fish.

Shrimp and Orzo with Cherry Tomatoes and Romano Cheese
Becky Luigart-Stayner

Shrimp and Orzo with Cherry Tomatoes and Romano Cheese

Cheese and seafood are not normally combined, but rules are made to be broken: The salty Romano elevates this recipe with its complex flavor. The simple preparation creates big taste from ingredients you're likely to have on hand anytime. Don't forget the fresh basil at the end; it's an indispensable addition.

View Recipe: Shrimp and Orzo with Cherry Tomatoes and Romano Cheese


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