The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.
Instant rice turns this classic South Carolina dish into a 10-minute, one-pot recipe. Serve with a green salad and your favorite
Southern sides―field peas, cornbread, and collard greens are all good choices.View Recipe: Lowcountry Shrimp Pilaf
Whether it’s grilled, sautéed, or roasted, here's your guide to the ultimate weeknight wonder: Chicken!
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