Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Superfast Shrimp

Easy, versatile, and quick to cook, shrimp is a high-protein, low-calorie alternative to other meats and fish.|Text: Jason Horn and Cooking Light staff

Black Pepper Caramel Shrimp
Photo: Brian Woodcock

Black Pepper Caramel Shrimp

To make this recipe a sustainable choice, buy Pacific white shrimp farmed in fully recirculating systems or inland ponds. For a milder dish, use only 1 teaspoon black pepper.

View Recipe: Black Pepper Caramel Shrimp

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