Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Superfast Shrimp

Easy, versatile, and quick to cook, shrimp is a high-protein, low-calorie alternative to other meats and fish.

  • Print
  • |
  • Email
Black Pepper Caramel Shrimp
Photo: Brian Woodcock

Black Pepper Caramel Shrimp

To make this recipe a sustainable choice, buy Pacific white shrimp farmed in fully recirculating systems or inland ponds. For a milder dish, use only 1 teaspoon black pepper.

View Recipe: Black Pepper Caramel Shrimp

More Ways To Get Cooking Light



JavaScript must be enabled to use this Calendar module.

25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté