Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Superfast Shrimp

Easy, versatile, and quick to cook, shrimp is a high-protein, low-calorie alternative to other meats and fish.

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Tropical Chopped Salad with Shrimp
Randy Mayor

Tropical Chopped Salad with Shrimp

If you buy precooked shrimp from the grocery store, this is a completely no-cook recipe. The flavors of mango, cucumber, and tomato combine with rice vinegar to create a healthy and tasty dressing, while a topping of avocado and cashews adds creaminess and crunch. Other tropical fruits, like papaya, guava, starfruit, and even banana, would be welcome here.

View Recipe: Tropical Chopped Salad with Shrimp

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