Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Superfast Shrimp

Easy, versatile, and quick to cook, shrimp is a high-protein, low-calorie alternative to other meats and fish.

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Creamy Cajun Shrimp Linguine
Lee Harrelson

Creamy Cajun Shrimp Linguine

Here’s another dish that takes only as long to cook as the pasta does. The simple mushroom cream sauce is easy but indulgently delicious, and small adjustments to it can create a whole new dish. Try replacing the spicy Cajun seasoning with an Italian herb bland for something more like pasta primavera, or use a lemon pepper spice blend for Spanish Mediterranean flavor.

View Recipe: Creamy Cajun Shrimp Linguine

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