Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Superfast Fish Recipes

Twenty-minute recipes from under the sea|Text: Jason Horn and Cooking Light staff

Cornmeal-Dusted Catfish with Quinoa Sauté
Photo: Johnny Autry

Cornmeal-Dusted Catfish with Quinoa Sauté

Farmed catfish is an inexpensive, sustainable option. For a kid-friendly dish, omit the jalapeño in the quinoa.

View Recipe: Cornmeal-Dusted Catfish with Quinoa Sauté

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