Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Superfast Fish Recipes

Twenty-minute recipes from under the sea

Sesame Tuna with Spicy Slaw
Lee Harrelson

Sesame Tuna with Spicy Slaw

When it comes to tuna steaks, the less done to them, the better. A little soy sauce, pepper, and sesame seeds add just a hint of Asian flavor to the meltingly medium-rare fish in this dish. The slaw's strong seasonings, however―pungent fish sauce, fiery sriracha, and sharp vinegar―balance out the pure-and-simple style of the fish. Between the two, you've got a great dinner that's low in calories and fat, high in protein, and quite delicious.

View Recipe: Sesame Tuna with Spicy Slaw

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