Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Superfast Fish Recipes

Twenty-minute recipes from under the sea

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Coriander-Crusted Tuna with Black Bean Salsa
Randy Mayor

Coriander-Crusted Tuna with Black Bean Salsa

A rub with coriander and cumin gives a warm Southwestern flavor to the tuna and forms a crust when cooked to add textural interest to this dish. The four minutes of cooking the fish are more than enough time to assemble the bean-and-vegetable salsa, which adds valuable nutrients and fiber. Serve the steaks whole, or slice and top with salsa and avocado in tortillas for healthful fish tacos.

View Recipe: Coriander-Crusted Tuna with Black Bean Salsa

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