Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Superfast Fish Recipes

Twenty-minute recipes from under the sea

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Seared Salmon on Herbed Mashed Peas
Beau Gustafson

Seared Salmon on Herbed Mashed Peas

This light-and-fresh dish has a wonderful spring feeling to it, but you can make it any time of the year. Simply seasoned salmon shows off its flaky texture atop a unique side―mashed green peas with basil, tarragon, and lemon. The color is gorgeous, the flavor fresh, and the texture creamy, but the best part is the peas are much more healthful than starchy mashed potatoes loaded down with butter, cream, and salt.

View Recipe: Seared Salmon on Herbed Mashed Peas

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