Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Superfast Fish Recipes

Twenty-minute recipes from under the sea

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Tuna Steaks with Wasabi-Ginger Glaze
Becky Luigart-Stayner

Tuna Steaks with Wasabi-Ginger Glaze

The clean, fresh flavor of ginger and the sinus-clearing heat of wasabi marry perfectly in this 5-ingredient meal. Briefly searing the tuna makes the dish extra-fast―five minutes marinating and three minutes cooking―and also leaves the fish medium-rare in the middle, the better to take advantage of its melt-in-your-mouth texture.

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