Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Superfast Fish Recipes

Twenty-minute recipes from under the sea

  • Print
  • |
  • Email
Flounder Piccata with Spinach
Howard L. Puckett

Flounder Piccata with Spinach

The classic preparation for veal or chicken gets an elegant update here. Delicate flounder cooks with a crisp crust in three minutes, then is doused with a piquant lemon-caper sauce. Rice and briefly cooked spinach complete the meal.

View Recipe: Flounder Piccata with Spinach

More Ways To Get Cooking Light

Advertisement

 

JavaScript must be enabled to use this Calendar module.

MOST POPULAR
1
25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté