Eat More Fish

The ninth Healthy Habits goal: Make seafood the centerpiece of two meals a week.

Superfast Fish Recipes

Twenty-minute recipes from under the sea

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Sweet Orange Salmon
Randy Mayor

Sweet Orange Salmon

Many flavors are part of the eight-ingredient rub that covers this salmon―sweet and complex brown sugar, spicy chili powder, peppery cumin and coriander―but a subtle hint of orange underlies them all. Broiling turns the rub into a lovely crust while leaving the salmon tender and flaky. For a complementary side, stir orange pieces, dried cranberries, and chopped nuts like almonds or pine nuts into cooked white rice.

View Recipe: Sweet Orange Salmon

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe