Quick & Healthy

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  • Kamut Spirals with Chicken-Artichoke Wine Sauce

    Superfast Pasta Recipes

    Including soups, stews, and more, and incorporating flavors from around the world, these dishes highlight the versatility of noodles―and none takes more than 20 minutes to cook!

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  • White Bean Dip with Rosemary and Sage

    Superfast Appetizers

    Whether it's an impromptu get-together with friends or a formal cocktail party, these 20-minute recipes will whet the appetite.

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  • Roast Turkey and Prosciutto Pizza

    Superfast Turkey

    Whether using up Thanksgiving leftovers or starting from scratch, these recipes put turkey dinner on the table in 20 minutes or less.

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  • Kale with Garlic and Peppers

    Superfast Sides

    Make a side to match any kind of main in 20 minutes or less with these great recipes.

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  • Quick Fall Minestrone

    Superfast Comfort Food

    Whether it's soup, stew, sandwiches, mashed potatoes, or mac 'n cheese, if it puts a smile on your face, there's a 20-minute recipe for it here.

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  • Seared Scallops with Fresh Linguine and Romano Cheese

    Superfast Italian

    Pasta, pizza, and everything in between can be ready in 20 minutes or less with these quick and easy Italian recipes.

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  • Wasabi and Panko-Crusted Pork with Gingered Soy Sauce

    Superfast Pork

    Make a quick and healthy meal with tender, lean pork with these 20-minute pork recipes.

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  • Chicken and Mushroom Tacos

    Superfast Mexican Recipes

    Zesty south-of-the-border flavor is easy to achieve with these 20-minute recipes.

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  • Pan-Seared Pork Chops with Dried Fruit

    Superfast Fruit Recipes

    From appetizers to salads, entrées to desserts, these 20-minute recipes use fruit to demonstrate nature's sweetness.

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  • Spiced Pork Tenderloin

    5-Ingredient Meat Recipes

    These beef, pork, and lamb entrees are about as easy as you'll find anywhere. And they're delicious too.

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Fast Food Guide

Try one of these healthy options next time you're navigating the food court. By: Katherine Brooking MS, RD 

Fast Food Nutrition: Women in Food Court
  • Fresh Food Fast

    Grilled Heirloom Tomato and Goat Cheese Pizza

    5-Ingredient Cookbook

    These 98 quick and healthy recipes combine fresh ingredients with pantry staples for speedy meals you'll feel great about eating.

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  • Treats for Valentine's Day

    Double-Chocolate Cupcakes

    Chocolate Desserts

    Chocolate doesn't have to be deadly to your diet. Try one of these lightened (but still decadent!) chocolate desserts.

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