Kale
Consider using kale as a stand-in for spinach in other dishes. Its sturdy leaves are excellent sautéed and added to casseroles.
To select, look for a deep blue-green color and choose small bunches devoid of any signs of wilting or discoloration.
Recipes:
• Bacon and Butternut Pasta
• Garbanzo Beans and Greens
• Whole-Wheat Spaghetti with Kale, Poached Eggs, and Toasted Breadcrumbs
• Apple-Walnut Kale Salad
• Braised Chicken with Kale
See More: 14 Kale Recipes
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