What's in Season?

Winter, spring, summer, and fall each offer their own unique fruits and vegetables for distinct seasonal flavor. Learn to choose and use each season's best.

All About Melons

From how to choose the best, to using melons in summer-fresh recipes

Trimming melons
Photo: Randy Mayor

An easier way to slice

Stand your melon up: It's much easier

Step 1: Place washed melon on a cutting board, and use a sharp, heavy knife to slice about one inch from the stem end to make a stable cutting surface.

Tip: Always rinse a melon before slicing. Melons are grown in dirt and frequently handled: They may look clean but can harbor bacteria on the skin—especially netted varieties like cantaloupe. Thoroughly rinse so you don't transfer bacteria to fruit when cutting.

More Ways To Get Cooking Light



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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe