Instead of pushing them to the side of the plate, try incorporating greens into your favorite drinks and dishes.
Bring Them to Breakfast
Leafy greens such as kale, spinach, and arugula are bursting with nutrients. Eating more of them has been shown to help detoxify your body, reduce inflammation, and fight disease—but we’re not always eager to make them the star of our plate. Here, we’ve gathered up our favorite healthy recipes that make greens shine in tasty new ways.
Starting your day with a serving of greens ensures you’re fueling your body with essential vitamins, minerals, and antioxidants. Eggs are a great blank slate for greens—they pair well with just about any variety.