What's in Season?

Winter, spring, summer, and fall each offer their own unique fruits and vegetables for distinct seasonal flavor. Learn to choose and use each season's best.

Great Summer Salads

These salads are quick and easy, require minimal or no cooking, and are the perfect way to enjoy all the produce that's in season now.

Tuna-Garbanzo Salad
Becky Luigart-Stayner

Tuna-Garbanzo Salad

With fresh green beans, hearty garbanzos, and a smoky-creamy dressing, this Spanish tapas-style dish is unlike any other tuna salad you've tried. But it still takes less than 10 minutes to make and contains fewer than 400 calories per serving. High-quality tuna is a must; check European or Mediterranean markets for imported oil-packed tuna.

View Recipe: Tuna-Garbanzo Salad

NextGreen and Yellow Bean Salad with Chunky Tomato Dressing and Feta


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