Healthy Eating for Kids: Recipes and Nutrition Advice

Delicious foods kids will eat, nutritious meals moms will love

Healthy Kids' Snacks and Treats

Find healthy snack alternatives to processed and junk foods, plus treats and dessert recipes kids will love that are moderate in both fat and sugar.

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Kids' Banana-Nut Energy Bars

Snacks for Kids

Quick ways to energize bodies for learning and play.

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Snack Mixes

10 Snack Mix Recipes

Kids want sugar and salt and crunch. You want them to eat better. Here, 10 formulas.

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Snacking the Rainbow

Colorful, Fun Snacks for Kids

Kids will love these bright snacks; parents will love how healthy they are. By: Frances Largeman-Roth, RD

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Spoonful of Yogurt

Best and Worst Kids' Snacks

Help your kids get their recommended vitamins and minerals by serving them healthy, nutritious snacks.

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Popcorn: Healthy Kids' Snacks

Kids' Snacks Made Healthy

Some kids' foods aren't as healthy as they appear, but with these tips you can make better choices for your kids.

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More Ways To Get Cooking Light

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100 Ideas for Appetizers

Start the party with these delicious bites that are sure to enliven everyone's appetite.

Phyllo-Wrapped Asparagus with Prosciutto