Healthy Eating for Kids: Recipes and Nutrition Advice

Delicious foods kids will eat, nutritious meals moms will love

Healthy Kids’ Recipes and Meals

Breakfast, lunch, and dinner: Find healthy, kid-approved recipes for the three main meals.

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Healthy Kids' Breakfast Recipes

Kids' Breakfast Recipes

We know you’ve heard it before, but breakfast really is the most important meal of the day—especially for your child.


Red Lunch Box

Lunch Box Recipes

Mix a lean protein with whole grains and fresh garden goods, then add a sensible treat.


Healthy Kids Meal Chicken Fingers Recipe

Cook the Kids Meal at Home

Save money and feel good about mealtime by preparing some favorite dishes from typical kids’ menus at home.


Kid-friendly recipes

Kid-Friendly Recipes

Recipes that please picky eaters (and you, too!)


Kid-Friendly Vegetable Recipes

Vegetable Recipes for Picky Eaters

Challenge picky eaters to eat their veggies with these recipes.


Healthy Meals for Kids

Healthy Mini Meals for Kids

Delight kids at the table with our favorite bite-sized meals that deliver nutrition, flavor, and fun.


Family Table

Why Family Meals Matter

Eating together provides benefits beyond nutrition.

More Ways To Get Cooking Light



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