Eat More Vegetables and Fruit

Dive into the first Healthy Habits challenge: add at least 3 servings of vegetables and fruit to your daily diet. Find recipes, nutrition tips, and coaching advice to help reach your goals.

Vegetable Recipes for Kids

Challenge picky eaters to eat their veggies with this collection of kid-friendly veggie recipes.

Kid-Friendly Hoppin' John's Cousin
Photo: José Picayo

Hoppin' John's Cousin

Traditionally, Hoppin' John is served in the South at New Year's because the black-eyed peas represent coins—they're meant to herald prosperity in the coming year. Tell the kids that eating this dish will make them richer, and they’re sure to bite. Our version, with all its veggies, is a fresher, healthier update. This side dish can be made a day ahead and is, in fact, better after the flavors have had a chance to meld.

View Recipe: Hoppin' John's Cousin


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