Healthy Eating for Kids: Recipes and Nutrition Advice

Delicious foods kids will eat, nutritious meals moms will love

Vegetable Recipes for Kids

Challenge picky eaters to eat their veggies with this collection of kid-friendly veggie recipes.

Kid-Friendly Grilled Asparagus Rafts
Photo: Randy Mayor

Grilled Asparagus Rafts

Pinning asparagus spears together with skewers makes them easier to flip and grill evenly on both sides—and it makes a fun activity for the kids to help out with. A sprinkling of sesame seeds adds crunch and a fun twist on a springtime staple.

View Recipe: Grilled Asparagus Rafts


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