Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less)

These recipes, paired with simple sides, can be on your table in 45 minutes or less. Check back for additional recipes around the beginning of each month.

Dinner Tonight: Vegetarian

Try going meatless at least one night a week. These vegetarian dinners make it hard to find an excuse not to.

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Sweet Potato and Chickpea Cakes with Avocado Salsa
Photo: Jason Wallis

Sweet Potato and Chickpea Cakes with Avocado Salsa

Time: 40 minutes

Flavor Hit: Onion and spicy jalapeño serve as a flavorful contrast to the sweet potato.

Serve with Sauteéd Lemony Broccolini: Melt 2 teaspoons butter in a large skillet over medium-high heat. Add 1 pound trimmed Broccolini to pan; cook 4 minutes, stirring occasionally. Add ¼ cup dry white wine to pan. Cover, reduce heat to medium-low, and cook 6 minutes or until Broccolini is tender. Add 2 teaspoons grated lemon rind, 1 tablespoon fresh lemon juice, ¼ teaspoon salt, and ¼ teaspoon freshly ground black pepper to Broccolini; toss. CALORIES 78; FAT 1.9g (sat 1.2g); SODIUM 199mg

View Recipe: Sweet Potato and Chickpea Cakes with Avocado Salsa

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