Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less)

These recipes, paired with simple sides, can be on your table in 45 minutes or less. Check back for additional recipes around the beginning of each month.

Dinner Tonight: Vegetarian

Try going meatless at least one night a week. These vegetarian dinners make it hard to find an excuse not to.

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Fall Vegetable Curry Recipse
Photo: John Autry

Fall Vegetable Curry

Time: 30 minutes

Simple Sub: No Madras? Try 1 1/2 teaspoons regular curry and 1/2 teaspoon red pepper.

Serve with Cashew Basmati Rice: Cook 1 cup basmati rice according to package directions, omitting salt and fat. Stir in 1/4 cup unsalted cashew pieces and 1/4 teaspoon salt. Yield: 4 servings. CALORIES 129; FAT 4g (sat 0.8g); SODIUM 149mg

View Recipe: Fall Vegetable Curry

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