Quick-cooking and easy to work with, lean cuts of pork can work in all sorts of dishes.
Smoky Pan-Grilled Pork Chops
Time: 40 minutes
Prep Pointer: Toasting cumin seeds deepens their smoky flavor.
Serve with Lemon Broccolini: Heat 2 teaspoons olive oil in a large skillet. Add 2 (6-ounce) bunches Broccolini, 1/4 teaspoon salt, and 1/4 teaspoon freshly ground black pepper; sauté 5 minutes or until crisp-tender. Remove from heat; stir in 1 teaspoon grated lemon rind. Yield: 4 servings. CALORIES 55; FAT 2.3g (sat 0.3g); SODIUM 173mg