Bird is the word. Versatile and quick-cooking, chicken and turkey are staples of a healthy weeknight pantry.
Chicken and Black Bean-Stuffed Burritos
Time: 30 minutes
Shopping Tip: Refrigerated salsa tastes vibrant and fresh.
Serve with Citrus and Radish Salad: Combine 2 tablespoons orange juice, 2 tablespoons olive oil, and 1/8 teaspoon ground red pepper. Toss with 4 cups prechopped romaine lettuce, 1/2 cup thinly sliced radishes, 2 tablespoons cilantro leaves, and 1 sliced peeled avocado. Yield: 4 servings. CALORIES 154; FAT 14.3g (sat 2g); SODIUM 13mg