Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less)

These recipes, paired with simple sides, can be on your table in 45 minutes or less. Check back for additional recipes around the beginning of each month.

Dinner Tonight: Chicken and Turkey

Bird is the word. Versatile and quick-cooking, chicken and turkey are staples of a healthy weeknight pantry.

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Hazelnut Chicken Recipe
Photo: Stephen Devries

Hazelnut Chicken

Time: 40 Minutes

Time Saver: Look for peeled, cubed butternut squash in the produce section.

Serve with Garlic and Thyme Roasted Butternut Squash: Preheat oven to 425°. Combine 1 tablespoon chopped fresh thyme, 1 tablespoon olive oil, 1/2 teaspoon kosher salt, 1 (12-ounce) package fresh cubed butternut squash, and 8 peeled garlic cloves on a baking sheet; toss. Bake at 425° for 30 minutes; stir after for 15 minutes. Mash garlic with a fork; toss with squash. CALORIES 78; FAT 3.5g (0.5g); SODIUM 245mg
And Wilted Spinach: Heat 2 tablespoons unsalted chicken stock in a skillet over medium heat. Add 1 (9-ounce) package baby spinach; toss until spinach wilts. CALORIES 27; FAT 0g: SODIUM 105mg

View Recipe: Hazelnut Chicken

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