Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less)

These recipes, paired with simple sides, can be on your table in 45 minutes or less. Check back for additional recipes around the beginning of each month.

Dinner Tonight: Chicken and Turkey

Bird is the word. Versatile and quick-cooking, chicken and turkey are staples of a healthy weeknight pantry.

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Chicken Kebabs with Cucumber Noodles Recipe
Photo: Stephen Devries

Chicken Kebabs with Cucumber Noodles

Time: 40 Minutes

Flavor Hit: Honey counters the chile heat and helps the sauce adhere to the chicken.

Serve with Sesame-Carrot Salad: Combine 3 cups matchstick-cut carrots, 1 1/2 tablespoons toasted sesame seeds, 1 1/2 tablespoons rice vinegar, 1 tablespoon dark sesame oil, 1 teaspoon lower-sodium soy sauce, and 1/2 teaspoon freshly ground black pepper in a large bowl; toss well to coat. CALORIES 89; FAT 5.4g (sat 0.8g); SODIUM 108mg

View Recipe: Chicken Kebabs with Cucumber Noodles

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