Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less)

These recipes, paired with simple sides, can be on your table in 45 minutes or less. Check back for additional recipes around the beginning of each month.

Dinner Tonight: Chicken and Turkey

Bird is the word. Versatile and quick-cooking, chicken and turkey are staples of a healthy weeknight pantry.

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Glazed Chicken with Almond Quinoa
Photo: Jason Wallis

Glazed Chicken with Almond Quinoa

Time: 30 minutes

Flavor Swap: For a sweeter profile, substitute apricot jam for the red pepper jelly.

Serve with Snap Pea and Bell Pepper Sauté: Heat a large skillet over medium-high heat. Add 2 teaspoons olive oil; swirl to coat. Add 12 ounces trimmed sugar snap peas; sauté 2 minutes. Add 1 cup sliced yellow bell pepper; sauté 3 minutes or until crisp-tender. Sprinkle with ¼ teaspoon salt and ¼ teaspoon freshly ground black pepper. CALORIES 63; FAT 2.5g (sat 0.4g); SODIUM 152mg

View Recipe: Glazed Chicken with Almond Quinoa

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