Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less)

These recipes, paired with simple sides, can be on your table in 45 minutes or less. Check back for additional recipes around the beginning of each month.

Dinner Tonight: Chicken and Turkey

Bird is the word. Versatile and quick-cooking, chicken and turkey are staples of a healthy weeknight pantry.

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Grilled Turkey-Plum Sandwiches
Photo: Becky Luigart-Stayner

Grilled Turkey-Plum Sandwiches

Time: 40 minutes

Flavor Swap: Try the anise notes of shaved fennel in the salad.

Serve with Shaved Carrot Salad: Combine 2 cups shaved carrot, 2 teaspoons white balsamic vinegar, ½ teaspoon sugar, 1 teaspoon chopped fresh dill, and ¼ teaspoon salt in a medium bowl; toss to coat. CALORIES 29; FAT 0.2g (sat 0g); SODIUM 190mg

View Recipe: Grilled Turkey-Plum Sandwiches

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe