Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less)

These recipes, paired with simple sides, can be on your table in 45 minutes or less. Check back for additional recipes around the beginning of each month.

Dinner Tonight: Chicken and Turkey

Bird is the word. Versatile and quick-cooking, chicken and turkey are staples of a healthy weeknight pantry.

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Grilled Chicken with Tomato-Avocado Salad
Photo: Johnny Autry

Grilled Chicken with Tomato-Avocado Salad

Time: 40 minutes

Flavor Hit: While the bread is warm, rub it with a halved garlic clove.

Serve with Grilled French Bread: Preheat grill to high heat. Place 4 (1-ounce) slices French bread on grill; grill 1 minute on each side or until grill marks appear. Brush each slice with ½ teaspoon olive oil; rub slices with cut side of a halved garlic clove. CALORIES 102; FAT 2.8g (sat 0.5g); SODIUM 146mg

View Recipe: Grilled Chicken with Tomato-Avocado Salad

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