Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less)

These recipes, paired with simple sides, can be on your table in 45 minutes or less. Check back for additional recipes around the beginning of each month.

Dinner Tonight: Chicken and Turkey

Bird is the word. Versatile and quick-cooking, chicken and turkey are staples of a healthy weeknight pantry.

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Garlic-Chipotle Chicken Tacos Recipe
Photo: Johnny Autry

Garlic-Chipotle Chicken Tacos

Time: 40 minutes

Time-Saver: Chicken cutlets cook up in a flash.

Serve with Avocado and Orange Salad: Combine 1 tablespoon minced garlic, 1 teaspoon olive oil, ½ teaspoon black pepper, and ¼ teaspoon kosher salt in a medium bowl. Peel and section 1 orange; squeeze membranes to extract juice into bowl. Stir garlic mixture with a whisk. Add orange sections, ½ cup halved grape tomatoes, ¼ cup thinly sliced red onion, and 1 cup sliced avocado to garlic mixture; toss gently. Serves 4 (about 1/2 cup) CALORIES 119; FAT 8.6g (sat 1.2g); SODIUM 126mg

View Recipe: Garlic-Chipotle Chicken Tacos

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