Lean, flavorful, versatile cuts have a place in a healthful diet. Try these quick and easy dinners, paired with simple sides.
Peppercorn-Crusted Beef Tenderloin with Gremolata
Time: 40 minutes
Flavor Hit: Fresh herbs and lemon make a bright, tasty topper for the steaks.
And Herb-Roasted Potatoes: Preheat oven to 425°. Combine 1 tablespoon olive oil, 1 tablespoon chopped fresh thyme, ¼ teaspoon salt, ¼ teaspoon freshly ground black pepper, and 1¼ pounds quartered red potatoes in a medium bowl; toss to coat. Place potatoes on a jelly-roll pan coated with cooking spray. Bake at 425° for 28 minutes, stirring once. Sprinkle with 2 teaspoons chopped fresh flat-leaf parsley. CALORIES 132; FAT 3.7g (sat 0.5g); SODIUM 156mg