Lean, flavorful, versatile cuts have a place in a healthful diet. Try these quick and easy dinners, paired with simple sides.
Simple Sub: Use ground chicken or turkey if you're not a lamb fan.
Serve with Couscous-Arugula Salad: Bring 1 cup water to a boil in a medium saucepan. Stir in ¾ cup uncooked couscous and ¼ teaspoon salt. Remove from heat; cover and let stand 10 minutes. Fluff couscous with a fork. Stir in 2 cups arugula, 2 tablespoons extra-virgin olive oil, 1 tablespoon lemon juice, and ½ teaspoon freshly ground black pepper. CALORIES 186; FAT 7g (sat 1g); SODIUM 154mg