Lean, flavorful, versatile cuts have a place in a healthful diet. Try these quick and easy dinners, paired with simple sides.
Flank Steak with Tomato Bruschetta
Time: 35 minutes
Quick Fix: If you don't have a grill or grill pan, you can cook the steak and tomatoes, as well as toast the bread, under the broiler.
Serve with Tarragon Green Beans: Add 1 pound trimmed green beans to 2 quarts boiling water; cook 4 minutes. Drain. Stir in 1 tablespoon butter, 1 teaspoon finely chopped tarragon, 1 teaspoon white balsamic vinegar, ¼ teaspoon celery seeds, ¼ teaspoon kosher salt, and ¼ teaspoon black pepper. SERVES 4 (serving size: 1 cup) CALORIES 63; FAT 3.2g (sat 1.9g); SODIUM 153mg