Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less)

These recipes, paired with simple sides, can be on your table in 45 minutes or less. Check back for additional recipes around the beginning of each month.

Dinner Tonight: Beef and Lamb

Lean, flavorful, versatile cuts have a place in a healthful diet. Try these quick and easy dinners, paired with simple sides.

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Healthy Dinner Recipes: Flank Steak Salad with Plums and Blue Cheese
Photo: John Autry

Flank Steak Salad with Plums and Blue Cheese

Time: 40 minutes

Simple Sub: Use halved seedless red grapes in place of plums.

Serve with Crunchy Cornmeal Breadsticks: Unroll 1 (11-ounce) can refrigerated breadstick dough. Brush with 1 lightly beaten egg white. Combine 2 tablespoons yellow cornmeal, ½ teaspoon sugar, and a dash of salt in a shallow dish. Working with 1 breadstick at a time, press egg white--brushed side into cornmeal mixture; twist and place on an ungreased baking sheet. Repeat procedure with remaining breadsticks. Bake at 375° for 15 minutes or until golden brown.

View Recipe: Flank Steak Salad with Plums and Blue Cheese

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